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Does your garden soil need a boost? Sow green manure in your garden and you’ll enrich your soil.

Just the other day, I discovered a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some necessary firefighting is underway. As I’m expecting a baby, I’ve enlisted a local gardener to remove troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has written about green manure, as they are essential in seasonal planting for vegetable plots. But, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and enhancing soil health is my main priority. To update concerned readers, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours agree with replacing them.

Cover crops are like superheroes for soil health. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their purpose is to grow vigorously rather than be admired. Once established, you can turn them under, chop them for mulch, or let them decompose for earthworms to pull down. The real magic happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, which breaks up heavy earth, Italian ryegrass, vetch, and beans that aerate soil.

There’s satisfaction in planting seeds that won’t stay forever – at least above ground.

Written by

Robert Flores

Eleanor is a certified wellness coach and freelance writer with a passion for holistic health.

Life Market UK

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